When clients come to me, they're usually feeling...
-
Exhausted
They have a hard time setting boundaries so they do too much and put everyone and everything else first, while their own wants and needs get thrown on the back burner.
-
Self-Critical
They are so hard on themselves and this leads to more self-doubt, putting others' needs first, and sometimes even being taken advantage of.
-
Disconnected
They feel a lack of connection with others and, even more importantly, with themselves, which leaves them feeling lonely, sad, and stressed.
